Over the years, hypnotherapy has been used to 'cure' many ailments. The methods have changed and adapted with the growing awareness of how the subconscious mind works. Each hypnotherapist has their own unique style of inducing hypnosis and creating change. When you're ready to let go of that which no longer benefits you, all change is possible. These are a number of ways in which hypnotherapy can help you reach a sense of peace:

• Turns past trauma into present acceptance and a positive future.
• Manages eating habits to promote a healthier lifestyle and greater emotional wellness.
• Reduces or eliminates anxiety and depression to aid normal daily functioning.
• Turns fears and phobias around so that they no longer cause problems.
• Creates a peaceful mind which then aids focus and attention.
• Supports the reduction or alleviation of addictions such as alcohol, gambling, smoking etc.
• Brings confidence and strong sense of self-worth to promote relationships, career and personal choice.
• Reduces the perception of chronic pain to provide a welcome feeling of calm.
• Aids in more restful sleep leading to a greater enjoyment of life.
• Can help with OCD's giving the client back control and safety in a more measured way.